You are about to embark on a transformational journey of a lifetime...
Becoming Healthier, Stronger, Fitter, More Flexible, More Toned, More Energetic & More Stress Resistant.
You will also become a qualified Yoga Teacher, registered by Yoga Alliance to teach anywhere in the world.
The Full 200 Hour Online Yoga Teacher Training Includes:
- 6 Weeks of Daily Complete Vikasa Practice (7 days/week), including Asana, Pranayama & Meditation (Each day features a 2+ hour practice)
- All of the course manuals inc. Asana, Philosophy, Anatomy and 200HR Manual.
- 48 Lectures on Yoga Theory & Methodology, Philosophy, and Nutrition
- 86 Workshops featuring Asana, Pranayama, Meditation, Inversion, Adjustment, Arm Balances.
- 12 Teaching Practicum Classes
- Weekly Assessments
- Private Telegram Community of your fellow Students, Graduates, and Instructors
BONUS ($297 Value) - Asana Fundamentals:
This is a 3 week program, consisting of 18 lessons, with 2 extra bonus lessons available in free trial.
This program is designed for beginners and the aim of this is just solid regular daily practice. This is something you can just practice daily for maintenance and building a solid foundation in your training form.
Each week contains:
- 5 days of active strong practices
- 1 day surya namaskar followed by passive chill flow
- 1 day off
Led by Kosta Miachin
BONUS ($297 Value) - Asana Progression:
This is a beginner to intermediate course consisting of 30 themed lessons, progressively getting more challenging and also shifting focus through different areas of practice. This is a good tool for developing specific areas, such as Hamstrings, Arm Balances, Flexibility, Stretching, Etc.
Use this to supplement your daily practice and expand areas you find challenging.
Led by Mikey Lazano.
BONUS ($297 Value) - Pranayama Fundamentals
This is an 8 lesson course, designed to be practiced over a 3 week period. Each lesson is about 30 minutes long.
This program is designed to help build and/or supplement your daily practice. You can use this daily for maintenance and building a solid foundation in your training form.
Led by Kosta Miachin
BONUS ($297 Value) - Meditation Fundamentals
Join Alex for 12 Days of guided meditations. Use this to supplement your foundation and help build meaningful meditation practice that bears limitless fruit and improvement in your personal practice and life in general.
Start with the basics and progress gradually to more advanced techniques. Learn to use breath, visualization and mantra to support your practice. Master the unruly mind, attain inner peace, get control over emotions and raise awareness of your essence nature with this universal meditation course.
Led by Alexi Vyazovov
Bonus ($197 Value) - Vikasa Tutorials
This course consists of 5 different sections featuring over 200 individual tutorials covering the following areas:
Asana Alignment, Pranayama Technique, Kriyas and Bandhas, Warm Up, Surya Namaskar Sun Salutations
Use these tutorials as a supplement to your study. Whenever you have a question about proper technique for a particular movement, you can reference these videos.
Total BONUS INCLUDED (Value $1385) - 3 weeks of Asana practice, 30 progression videos, 3 weeks of Pranayama, 12 days of Meditation, and 200+ individual technique tutorials.
Disclaimer: You must pass the course assessments to get certified as a Registered Yoga Teacher (RYT).